21 Dec

I have just completed the first video installment in the “Fly Fish Like A Karate Master” series. This series is designed to improve and enhance your fly fishing using techniques and ideology derived form the martial arts. This first video, taped while fly fishing, is an introductory video designed to acquaint fly fisherman with the unique and ancient protocol, or “Kata” named “Sanchin”. The translation of the Kanji (Japanese writing) for Sanchin is “Three Battles.”

Kanji for Sanchin

Sanchin accentuates three aspects of ALL human activity, namely:

  1. Breathing;
  2. Bodily Movement;
  3. A State of Mind.

There are many versions of Sanchin Kata. The version in the video is the Sanchin Kata of the Goshin-Do Karate-Do style of Karate. Sanchin Kata takes very little time to perform, requires no special clothing or training apparatus and can be performed anywhere and anytime. Again, my performance of Sanchin on this video was recorded in the process of fly fishing and performed on uneven terrain.

This first video is designed to simply acquaint you with Sanchin and hopefully act as a catalyst to further your interest in learning this Kata. Performance of the Sanchin Kata will enhance ANY activity, including fly fishing.

While I will present future videos addressing the technical aspects of Sanchin, allow me to provide the following preliminary comments. As to the aspect of BREATHING, the method of breathing is addressed in an article entitled “Improve Your Fly Fishing With Proper Breathing.”  As to the aspect of a STATE OF MIND, the state of mind is known as “Mushin” (pronounced Moo-shin) and is addressed in an article entitled “Fly Fishing Using The Mushin State Of Mind.” Both articles are archived on this blog in the category “Fly Fish Like A Karate Master.” As to the aspect of BODILY MOVEMENT, all muscles of the body are relaxed during inhalation of air and are dynamically tensed, in an isometric-type manner, during exhalation of breath.

I hope you enjoy this introductory video in the “Fly Fish Like A Karate Master” series entitled “Sanchin Kata For Fly Fisherman.” A permanent link to the video will be archived on the “Video & Media” page. For now, here is a convenient link:

08-16-2011:  Here is a new link to the introductory video in my Sanchin Kata technical series designed for non-martial artists who desire to learn Sanchin. LINK:

I remain,

Sensei John

If you are interested in more information on Sanchin Kata, you may wish to purchase my book on the Kata. You may find information on my book on the “Sanchin Book” page of my martial ideology weblog, WWW.SenseiJohn.Wordpress.Com.


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